Depression: Exercise may reduce symptoms but not in women

A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.
A recent study concludes that while exercising often relieves symptoms of depression in men, it may not be as effective for women.

Depression Types, Causes, Symptoms, Statistics, & Treatment

Images

Anhedonia: What It Is, Causes, Symptoms & Treatment

Images

Walking, yoga and strength training may treat depression as well as therapy, data shows

The Secret to Exercising When You're Depressed - North Shore Pro-Active Health

7 Great Exercises to Ease Depression

Consistent Exercise Linked To More Heart Health Benefits For People Who Suffer From Anxiety and Stress, Study Finds

Exercise doesn't reduce depression symptoms equally between genders, study finds

Women might lower their risk for cardiovascular disease by twice the amount as men with exercise

Self-help for depression

Exercise Is an Effective Depression Treatment Like Medicine or Therapy