Exercising in nature produces psychological benefits and measurable changes in brain activity
4.5 (331) · $ 10.99 · In stock
An experimental study found that exercising in the presence of nature — even virtual nature — offers psychological benefits compared to exercising without. The study, published in the International Journal of Psychophysiology, further pinpointed areas of the brain that may be responsible for these effects.
The Impact of Physical Activity on Mental Health Outcomes during
Ian Pitchford on LinkedIn: Exercising in nature produces
Angeliki Mavrantza on LinkedIn: Psychophysiological mechanisms
Exploiting moderate hypoxia to benefit patients with brain disease
Leah Culberson on LinkedIn: Ben is a gem of a human who intends to
Tania Hidalgo Paschen posted on LinkedIn
How Exercise Keeps Your Brain Healthy and Protects It Against
Self-Care: How to Do It Right Now
Orlando Saiz, Ph.D on LinkedIn: Three Ways Leaders Drive Their
How Does Exercise Improve Mental Health?
No-cost mental health helps for those seeking a holistic approach
Outdoor Therapies for Seniors with Dementia - Nature's Healing Powers
The wellness benefits of the great outdoors
The Nature Fix: Why Nature Makes Us Happier, Healthier, and More Creative by Florence Williams