Components of Physical Fitness- Printable Display Signs

The following printable display signs were created as a visual aid showcasing the health and skill related components of physical fitness. Each individual fitness component sign has been uniquely created with vibrant colors and attractive text. There are 11 total signs- 5 Health Related (Cardiovascular Endurance, Flexibility, Muscular Strength, Muscular endurance, and Body Composition) and 6 skill-related (Agility, Speed, Reaction time, Coordination, Power and Balance). The signs provide definitions and sporting examples of each fitness component and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can be used to reinforce the fitness-related concepts you cover during your class. Whether it is a game you are playing or a sport-specific skill you are working on, the health or skill related component signs can work as a valuable tool for you to come back to time and time again!You can use these printable display signs on your gym wall, at your front door bulletin board or in our gym hallway to showcase some of the ideals we expect our students to achieve in physical education class. Print the “Key Components of Physical Fitness title page and 10 signs and then laminate and place them in your gym to enjoy for years.
The following printable display signs were created as a visual aid showcasing the health and skill related components of physical fitness. Each individual fitness component sign has been uniquely created with vibrant colors and attractive text. There are 11 total signs- 5 Health Related (Cardiovascular Endurance, Flexibility, Muscular Strength, Muscular endurance, and Body Composition) and 6 skill-related (Agility, Speed, Reaction time, Coordination, Power and Balance). The signs provide definitions and sporting examples of each fitness component and include exciting graphics that grab the students’ attention. The signs can be displayed in key areas of your gym to be highlighted during instruction. They can be used to reinforce the fitness-related concepts you cover during your class. Whether it is a game you are playing or a sport-specific skill you are working on, the health or skill related component signs can work as a valuable tool for you to come back to time and time again!You can use these printable display signs on your gym wall, at your front door bulletin board or in our gym hallway to showcase some of the ideals we expect our students to achieve in physical education class. Print the “Key Components of Physical Fitness title page and 10 signs and then laminate and place them in your gym to enjoy for years.

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The following printable display signs were created as a visual aid showcasing the 6 principles of exercise training (overload, specificity,

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