The Remarkable Benefits of Viparita Karani: Enhance Mind and Body

Explore the incredible benefits of Viparita Karani, also known as Legs Up the Wall pose. Learn how this simple yoga pose can benefit your health.

Benefits of Viparita Karani or Legs-Up-The-Wall Pose - Yoga Central

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Dr. Partha Nandi (@AskDrNandi) / X

Dr. Nandi on LinkedIn: My Papa Joe is 85 and has been faithfully married to my grandma for 60…

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Dr. Nandi on LinkedIn: My Papa Joe is 85 and has been faithfully married to my grandma for 60…