Aerobic exercise may ward off memory decline in elderly, Health News

In vascular cognitive impairment, problems with memory and thinking skills result from damage to large and small blood vessels in the brain.
Regular aerobic exercise may be beneficial for older adults who already have memory and thinking problems, says new research. Aerobic exercise (also known as cardio) is physical exercise of low to high intensity that depends primarily on the aerobic energy-generating process. The study by researcher

Brain Sciences, Free Full-Text

The best ways to exercise after 60, The Independent

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Frontiers Exercise Training Improves Memory Performance in Older Adults: A Narrative Review of Evidence and Possible Mechanisms

Aerobic exercise may be key for Alzheimer's prevention

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Frontiers Effect of Physical Exercise on Cognitive Function of Alzheimer's Disease Patients: A Systematic Review and Meta-Analysis of Randomized Controlled Trial