Search

Free exercise classes on offer for older people across Combe Down area

4.6 (66) · $ 20.00 · In stock

Free exercise classes on offer for older people across Combe Down area

The new community building in Combe Down is set to hold free exercise classes for older people or those with restricted mobility, following a surge in interest in sessions for those over 60. The Hub on Mulberry Way is hosting Extend Exercise, a gentle upbeat class designed for older people or those with restricted mobility. The classes are run by Ketyn Jepson, who explained: “There has recently been a surge of interest in exercise sessions for over 60s.

What Is Retirement Planning? Steps, Stages, and What to Consider

What Is Retirement Planning? Steps, Stages, and What to Consider

Mortgages For Seniors: Getting A Home Loan In Retirement?

Mortgages For Seniors: Getting A Home Loan In Retirement?

Best Gym Memberships of 2024

Best Gym Memberships of 2024

Fecal Incontinence in Elderly Adults

Fecal Incontinence in Elderly Adults

Yoga for Flexibility: 11 Poses to Try

Yoga for Flexibility: 11 Poses to Try

Weight Lifting for Seniors: 5 Essential Dumbbell Exercises to Try

Weight Lifting for Seniors: 5 Essential Dumbbell Exercises to Try

Find Exercise Classes For Over 60s Near You

Find Exercise Classes For Over 60s Near You

Wellness Classes - SeniorAge Area Agency on Aging

Wellness Classes - SeniorAge Area Agency on Aging

Overtraining - Why Less Is More

Overtraining - Why Less Is More