A Perspective on High-Intensity Interval Training for Performance

High-Intensity Interval Training: The key strategy to maintain

5 Iconic High-Intensity Interval Training (HIIT) Workouts For

Effect of 12 weeks of home-based high-intensity interval training

Effect of 12 weeks of home-based high-intensity interval training

Sports Performance Bulletin - High intensity training - High

High Intensity Interval Training for Maximizing Health Outcomes

Effect of exercise training for five years on all cause mortality

Featured Publications - Faculty of Science - Simon Fraser University

40-20 Interval Workout: Work-To-Rest Ratios in HIIT

Clinical value and mechanistic analysis of HIIT on modulating risk

Featured Publications - Faculty of Science - Simon Fraser University

PDF) A Perspective on High-Intensity Interval Training for

Feasibility and impact of whole-body high-intensity interval

Optimizing Interval Training Through Power-Output Variation Within

Stefano Benítez (@StefanoBenFlo) / X