Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) Benefits

LEARN How to do Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose) properly. Know the benefits and contraindications

Ustrasana with chair. Поза верблюда со стулом

Lord Vishnu Yoga Pose

How to do Ananthasana - Sleeping Vishnu Pose

Asana Lab: Supine Forward Bend (Anantasana)

Jathara Parivartanasana-B (Supine Spinal Twist-B) Benefits, How to

Lord Vishnu Yoga Pose

Krishnamacharya Yoga Mandiram presents Asana practice for

Krishnamacharya Yoga Mandiram presents Asana practice for People

Sleeping Vishnu Pose, Anantasana

Anantasana, la posizione yoga della divinità

Legs, belly and hands exercises.. (Vishnu Asana)

Anantasana Yoga or Vishnu's Couch Pose or Side-Reclining Leg Lift

Anantasana (Sleeping Vishnu or Side Reclining Leg Lift Pose