Ryan Gosling and the other Kens Barbie workout

From Ryan Gosling to Simu Liu and Ncuti Gatwa, the Kens underwent a strict Barbie bootcamp at the hands of expert PT David Higgins. Here’s how Pilates, fasting and nine-minute circuits build their abs.

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A-list trainer who helped Ryan Gosling achieve his rock-hard Ken abs for the Barbie movie reveals the KEY to honing a ripped six-pack - and why it's all about the ORDER of

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The simple workout Ryan Gosling did for 'Barbie' abs