When what burns us out is systemic, what can self-care really do
4.6 (291) · $ 5.99 · In stock
quot;You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days," says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You can't meditate yourself out of a 40-hour work week with no childcare and no paid sick days, says Dr. Pooja Lakshmin. But when you're overworked and overwhelmed, what can you do? On this episode, host B.A. Parker asks: What are your options when a bubble bath won't cut it?
You Can't Fix Burnout with Self-Care
Urgent Pressures
9 Tips to Avoid Burn out Teaching Special Education – Special
5 Types of Self-Care for Every Area of Your Life
Dysesthesia: What It Is, Causes, Symptoms & Treatment
How to Identify and Prevent Burnout
Nervous System Reset
What Happens When Self-Care Isn't Enough - The Blissful Mind
Skin Suddenly Red and Burning
Burn Out and the Importance of Self-Compassion and Self-Care
Todd R. Otten, M.D. on LinkedIn: (( MORAL INJURY IS LIKE ARSENIC
Autistic Burnout vs Depression
How to keep Gut Healthy - Self-care Tips for Gut Health