Špïkë thë dôg bøy on X: binding my chest with sports bras is still my favorite way to bind, they're elastic so i can still breathe . i know i've gotten fatter

I bind my chest with too small bras because I don't have a real binder. Is this bad, and if so, is there anything else I can do to bind? - Quora

My Patients taught me this Sports Bra Binding method! #teetusdeletus #

My Patients taught me this Sports Bra Binding method! #teetusdeletus #

I bind my chest with too small bras because I don't have a real binder. Is this bad, and if so, is there anything else I can do to bind? - Quora

sports bra binding and when to bind

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How many sports bras should I use to bind my chest? I normally use two, but is using three still safe? How many is too many? - Quora

My Patients taught me this Sports Bra Binding method

My Patients taught me this Sports Bra Binding method

Chest binders vs. Sports Bras — Which One Is Right For You?, by Nathanmakesha

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