What is a belly pooch? A personal trainer revealed why your lower belly 'fat pouch' is a good thing

A personal trainer has revealed the truth about the lower belly fat most women carry - and science supports her reasoning.

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What is a belly pooch? A personal trainer revealed why your lower

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Pooch Belly – Why It Happens and 3 EASY FIXES For It –

Did you know that constantly “sucking in” your stomach can cause upper, pelvic floor