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Fitness guru reveals exercises which target the arms, back and shoulders

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Fitness guru reveals exercises which target the arms, back and shoulders

Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you
Louisa Drake, who has her own studio fitness studio based in London, is here to help you tone up over the next few weeks before a flurry of parties means you'll be slipping into your LBD again.

24 Best Arm Exercises for Building Arm Muscles

24 Best Arm Exercises for Building Arm Muscles

The 22 Best Shoulder Exercises for Men to Build Strength and Size

The 22 Best Shoulder Exercises for Men to Build Strength and Size

Strength Training for Beginners: The 8 Exercises You Need to Learn

Strength Training for Beginners: The 8 Exercises You Need to Learn

50 Best Shoulder Exercises To Target Full Range of Motion - Men's

50 Best Shoulder Exercises To Target Full Range of Motion - Men's

Fitness guru reveals exercises which target the arms, back and shoulders

Fitness guru reveals exercises which target the arms, back and shoulders

Best Shoulder Exercises for Women: Upper Body Workout to Tone Arms

Best Shoulder Exercises for Women: Upper Body Workout to Tone Arms

Fitness guru reveals exercises which target the arms, back and

Fitness guru reveals exercises which target the arms, back and

Fitness guru reveals exercises which target the arms, back and

Fitness guru reveals exercises which target the arms, back and

12 Deltoid Exercises for a Shoulder Workout to Improve Posture

12 Deltoid Exercises for a Shoulder Workout to Improve Posture