EXCLUSIVE: Carrie Underwood's Trainer Erin Oprea Reveals How the

It's awards season – which means stars are under pressure to rock the red carpet. Carrie Underwood looked amazing at the GRAMMYs – wearing a sleek Nicolas Jebran black gown with a sweetheart neckline. Now, Carrie's trainer, <
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The 4 x 4 Diet: 4 Key Foods, 4-Minute Workouts, Four Weeks to the Body You Want: Oprea, Erin, Underwood, Carrie: 9781101903100: : Books

VIDEO: Carrie Underwood Red Carpet Arm Workout

5 fitness tips from Carrie Underwood's trainer Erin Oprea