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Does the barbell squat build erector spinae strength as effective as the deadlift? - Quora

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Does the barbell squat build erector spinae strength as effective as the  deadlift? - Quora
Why do a lot of people do both squats and deadlifts? They work the same  muscles, don't they? - Quora

Why do a lot of people do both squats and deadlifts? They work the same muscles, don't they? - Quora

How to squat without a barbell - Quora

How to squat without a barbell - Quora

What are the benefits of doing deadlifts every week? - Quora

What are the benefits of doing deadlifts every week? - Quora

Squat Depth: How Deep Should You Squat? – StrengthLog

Squat Depth: How Deep Should You Squat? – StrengthLog

What is a deadlift and what muscles does it target? - Quora

What is a deadlift and what muscles does it target? - Quora

Can I ditch the deadlift and just do squats and back extensions for the  lower body? - Quora

Can I ditch the deadlift and just do squats and back extensions for the lower body? - Quora

What's the difference between squats and dead lifts? - Quora

What's the difference between squats and dead lifts? - Quora

What does a deadlift do to our body? - Quora

What does a deadlift do to our body? - Quora

Are the deadlifts and squats helping to reduce weight and burn fat? - Quora

Are the deadlifts and squats helping to reduce weight and burn fat? - Quora

What is the difference between a strong squat and a good squat technique? -  Quora

What is the difference between a strong squat and a good squat technique? - Quora

Are deadlifts actually that important for a wide and thick back? - Quora

Are deadlifts actually that important for a wide and thick back? - Quora

What is important to know when doing the deadlift? - Quora

What is important to know when doing the deadlift? - Quora

What are the benefits of doing deadlifts? - Quora

What are the benefits of doing deadlifts? - Quora