still got abs at almost 230lbs 👽

M19 6'4” (1.93 m) 4 months progress from 260 lbs (118 kg) to 230

THROWBACK THURSDAY . . Throwback to 2012 where I was 26 Years Old

5 Foot 8 175 Lbs of Muscles

The 20-Day No Abs Left Behind Challenge! - Blogilates

M/16/6'2” [230lbs to 180lbs] (1 Year 3 Month Transformation) : r

I Got Abs Instantly Doing this Ab Workout #shorts

Ceeri's Smexy Hot Reads

Can I have abs at 220lbs 6'3? - Quora

I'm 6'2″ and 230 lbs. with a beer gut, and trying to gain abs

He Got Shredded In 30 Days, Just To Have Abs

This UNITNatty limit achieved? (5'11 230lbs) : r/nattyorjuice

Can I have abs at 220lbs 6'3? - Quora

Our 90-Day Abs Challenge Is 20% Off Today Only