Standing poses with wall support for general level students - Yoga Vastu

We will be looking at some standing poses to the wall today. Wall support shouldn't be viewed solely as a means of adding comfort to our practice, but also as a way of informing us about the more subtle aspects of the pose. Guided by Pixie Lillas.

Yoga Vastu

Blog 1 — Yoga Metta

Standing poses with wall support for general level students - Yoga Vastu

Standing Poses for General Students (211) - Yoga Vastu

Easy chest and shoulder opening yoga poses - Iyengar Yoga

Twisting in Standing Poses with Wall Support (Level 3)

Sukhasana Variation Arms Knees Dirga Pranayama, PDF

30 Standing Yoga Poses: The Foundations of Flow

8 Common Yoga Poses That Are Easier to Teach (and Learn) at the

Standing poses for strengthening your foundations - Yoga Vastu

Standing poses - back foot to the wall. This week's intermediate

Relieve Stiffness in Neck and Upper Back with Printable Yoga Sequence

Pose of the Week: Adho Mukha Sukhasana

Uplifting and Calming Sequence for General Level Students - Yoga Vastu