Upper Body Workout that goes CRAZY! Summer is approaching fast and some of yall are still trying to get lean by lifting 5lb weights 🤦

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So sick of hearing how FAs go on ridic crash diets which “proves” weight loss is impossible. Also choosing to starve yourself and take up smoking for a couple weeks does not =

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Upper Body Exercises

🔥 40 Min UPPER BODY Workout at Home With Dumbbells, No Repeat

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5 MIN ARM WORKOUT - With Weights (Upper Body Toning)