Melville, 2012)⁠ ⁠ An additional study showed that yoga interventions⁠ were more effective when compared to no treatment in work related…

PDF) Psychological benefits of yoga in industrial workers

Pilot randomised controlled trial of a brief mindfulness-based intervention for those with persistent pain

PDF) Randomized controlled trial of yoga and exercise in multiple sclerosis

PDF) Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response

Feasibility and impact of a remote moderate-intensity yoga intervention on stress and executive functioning in working adults: a randomized controlled trial

Medicina, Free Full-Text

PDF) Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response

PDF) Fifteen Minutes of Chair-Based Yoga Postures or Guided Meditation Performed in the Office Can Elicit a Relaxation Response

Frontiers Effectiveness of mindfulness training on pregnancy stress and the hypothalamic–pituitary–adrenal axis in women in China: A multicenter randomized controlled trial

Frontiers Effects of Aerobic, Resistance, and Combined Exercise Training on Psychiatric Symptom Severity and Related Health Measures in Adults Living With Schizophrenia: A Systematic Review and Meta-Analysis

Frontiers Online guided meditation training (Isha Kriya) improves self-reported symptoms of anxiety and depression within 2 weeks of practice—An observational study

PDF) Yoga and Cognitive-behavioral Interventions to Reduce Stress in Incoming College Students: A Pilot Study