What are the best exercises for my chest and shoulders?

A Simple and Effective Upper-Body Dumbbell Workout to Hit Your Arms, Back, and Chest

Stretches Before a Chest Workout: 11 Moves to Try

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Why You Need to Work Your Chest Muscles

Chest Press: How to, Benefits, Variations, and More

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Calisthenics Chest Workout - 10 Killer exercises - Calisthenics Family

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Chest, Shoulder, and Tricep Bodybuilding Workout – StrengthLog