Yin yoga: the secret weapon for skiers – Human Kinetics

Still enjoy swooshing down slopes and cutting those carve turns in newly-pisted snow? The gentle stretch­ing and strengthening of yin yoga is your way to prolong your skiing for years to come. By gently stretching and releasing your connective tissues, yin yoga enhances your flexibility, allowing you to move with more

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Yin yoga: the secret weapon for skiers – Human Kinetics Canada

Description, Table of Contents, Author, Excerpts, Quotes, While many people practice yoga simply because it helps them feel good, the

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Active at Home – Human Kinetics