David Beckham's yoga teacher on the two postures to start your day

Shona Vertue says these quick, easy and underrated poses will help you on your way to a strong and supple physique

Victoria Beckham Shares Up-Close Vid of David Beckham Working Out, Fans Thrilled

David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

The Fit List: David Beckham's yoga teacher Shona Vertue shares her top fitness tips

David Beckham's yoga trainer on why all men should get flexible

Harper Beckham makes adorable packed lunch for big brother Cruz, London Evening Standard

Victoria Beckham shows off her flexibility in baffling yoga pose - Irish Mirror Online

Are you sitting comfortably? How to ease back and neck pain, Fitness

David Beckham, Carli Lloyd share soccer skills in Nassau County's Mitchell Athletic Complex, Herald Community Newspapers

David Beckham's Yoga Instructor Shona Vertue Recommends Two Postures for Beginners

David Beckham's personal trainer Shona Vertue shares how she adapts her training around her period

David Beckham and Daughter Harper Pose for Thrilling Photo Overlooking New York City: 'Fun Few Days

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Get Yoga Fit With David Beckham's Aussie Fitness Guru Shona Vertue