How to Do Barbell Curl: Muscles Worked & Proper Form – StrengthLog
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Instructions for the barbell curl exercise. See how the exercise is performed, the proper technique, and which muscles are worked.
Tired of the standard barbell curl? Here are 4 alternatives you
How to Do Barbell Curl: Muscles Worked & Proper Form – StrengthLog
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Barbell Curl, Exercise Videos & Guides
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