Is It Safe to Do Sit-Ups or Crunches While Pregnant?

While ab work is beneficial during pregnancy, crunches are probably not a good idea. Find out more about why and what core exercises to do instead.

Pregnancy-Safe Ab Exercises - From a Pilates Instructor

Brian Levine, MD, MS, FACOG - Verywell Family

The Mommy Pooch: Are Crunches And Sit-Ups Good Or Bad?

Can Pregnant Women Sleep on Their Backs?

Brian Levine, MD, MS, FACOG - Verywell Family

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Answers to the Most Common Questions About Pregnancy and Exercise

Is It Safe to Do Sit-Ups or Crunches While Pregnant?

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Yoga Poses to Avoid During Pregnancy