Waist vs. Weight: How to Lose Inches, Not Just Pounds

Several medical studies note the importance of losing inches around the waist over just losing weight.

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Fitso FirstStep by Dt. Gunjan Jain - Are You Losing Inches but Not Losing Weight? Weighing yourself is a typical part of trying to lose weight. Your weight isn't just a number

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Waist vs. Weight: How to Lose Inches, Not Just Pounds

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Meet Sara.. Sara's first month on Plexus she did NOT lose a single pound.. Though she did lose inches.. The pictures are only 6 pounds lost with such a huge dif…