Top Moves to Whittle Your Waistline — Ashley Blake Fitness - Fitness, Wellness, Mind Management, Nutrition, Relationships
4.9 (402) · $ 10.50 · In stock
Fight and win the battle of the belly bulge with effective, efficient moves. Practice this core curriculum 3-4 times per week, in conjunction with healthy eating habits and 150 minutes of moderate-to-intense cardio training each week (5 days of 30 minutes). Remember, abs are made
Ashley Blake is a health and wellness coach specializing in 360 fitness, from movement, to mind management, to nutrition, and relationships. Ashley believes a balance between the mind and body is essential for overall vitality.
Ashley Blake Greenblatt
Sports and mental health
Ashley Blake Greenblatt
Try Her Move - Trainer Charlee Atkins Shares Best Exercise Moves
Shop — Ashley Blake Fitness - Fitness, Wellness, Mind Management
RJ1803 by Running Journal - Issuu
Ashley Blake Greenblatt
Try Her Move - Trainer Charlee Atkins Shares Best Exercise Moves
Holistica 2019 Practitioner Directory by Holistica - Issuu
Ashley Blake Greenblatt
Try Her Move - Trainer Charlee Atkins Shares Best Exercise Moves