Take Your Home Workouts to the Next Level with a Merrithew

If you’re looking to build long, lean muscles, improve flexibility, and strengthen your core, Pilates is the perfect exercise for you! Most exercise modalities incorporate Pilates as part of the warm-up and cool-down, but bigger benefits can be gained through longer, full body workouts on the Reform

Transform your entire body with the spring resistance of the At Home SPX® Reformer with this STOTT PILATES workout developed by Merrithew Master

DVD - At Home Reformer Workout (EN/FR)

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Nichole Lee J. on LinkedIn: Highlights from FIBO 2018 1,133

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