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Full body workout for you guys today! . Circuit 1: 20 chest press with glute hold. 10 pulse squats to 10 regular squats. 20 shoulder pres

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Did some abs and back today and I feel good! ✓ Let's work ! #gym # fitnessmotivation #fit #fitness #gymrat #fitnessjourney #workout

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Fit Girl Tutorial 💪🏻, Home vs Gym - glute workout 🔥 An efficient go to glute workout you can do no matter your circumstances! Whether you have access to li

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Tell me you are a fitness freak without telling me you are a fitness freak: You dress up to FLEX and get clicked💄👗💁‍♀️�

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