Weight loss shock transformation: High protein diet and exercise help woman shed 3st

DIET and exercise can be combined to boost the metabolism and burn fat. One woman transformed her life in just eight weeks and lost a staggering three stone.

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Weight loss shock transformation: High protein diet and exercise help woman shed 3st

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Not seeing much progress. Is this normal? I've been rowing 7 days

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Weight loss shock: Woman used protein diet plan & exercise to shed

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Weight loss transformation diaries week 5: How to get off the yo