I train my abs in mainly 2 ways, planks and compression. Let me know what levels you're at! #stayflexy #movementbydavid #abs #abworkout

937K likes, 1,284 comments - movementbydavid on May 8, 2023: "I train my abs in mainly 2 ways, planks and compression. Let me know what levels you’re at! #stayflexy #movementbydavid #abs #abworkout"

The ONLY 2 Ab Exercises You Need (NO, SERIOUSLY!)

5 Speedy 10-Minute Workouts for Visible Abs

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Planks for abs｜Búsqueda de TikTok

I train my abs in mainly 2 ways, planks and compression. Let me know what levels you're at! #stayflexy #movementbydavid #abs #abworkout

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Forget planks — this standing ab workout blasts your core in just 10 minutes