Muneeb Mashadi - Fitness Coach - Training tip: when doing leg extensions, leaning forward will produce a better and stronger contraction in your quadriceps. • The quadriceps muscle has 2 functions. The
4.6 (479) · $ 7.99 · In stock
Should I lean forward during leg extension?
Muneeb Mashadi - Fitness Coach
Muneeb Mashadi - Fitness Coach - Training tip: when doing leg
Muneeb Mashadi - Fitness Coach
Muneeb Mashadi - Fitness Coach
Muneeb Mashadi - Fitness Coach - Training tip: when doing leg
Muneeb Mashadi - Fitness Coach
Muneeb Mashadi - Fitness Coach - Training tip: when doing leg
Muneeb Mashadi - Fitness Coach
)
