Ashtanga Yoga with Mark - Practice Courses on Omstars

With this course, you will be able to explore various postures from the Ashtanga Yoga Method and how they can be achieved in different bodies. Join Mark and his small group of students as he uses hands on assists and modifications to help students achieve each posture. Then put what you’ve learned to work in a full primary series practice.

Omstars TV star, yoga teacher and author Kino MacGregor gets in touch with self via yoga

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Ashtanga Primary Led Class in Short Form 45 minutes class for Busy Ashtangi or Ashtanga Beginner

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Ashtanga Yoga with Mark - Practice Courses on Omstars

Kino Ashtanga Yoga DVDs - Practice Courses on Omstars

Ashtanga Yoga Toolkit - Practice Courses on Omstars

Omstars TV star, yoga teacher and author Kino MacGregor gets in touch with self via yoga

Intro to Ashtanga Yoga - Practice Courses on Omstars

Ashtanga Yoga with Mark - Practice Courses on Omstars

Ashtanga Yoga with Mark - Practice Courses on Omstars

Guided Ashtanga Primary Series with Ajay Tokas - Practice Courses on Omstars

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