70-year-old woman loses five stone with weight lifting after

At 70-years-old, Joan says she weighed more than 14 stone, suffered from high blood pressure, elevated cholesterol, insomnia, acid reflux and arthritis when she decided it was time to make a change

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70-year-old woman loses five stone with weight lifting after

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Ripped gran, 74, who started lifting weights at 70, sheds 5 stone