Workout Wednesday: Start the new year in the gym lifting our free weights! Located in both phase 1 and phase 2 gyms. #vialascolinas #work

New Year Gym Goals: Fitness Is Back, But How Long Will We Feel the Burn? - Bloomberg

Workout Wednesday

Kiran V Intro Training Block, physical exercise, After gaining some confidence and routine with a circuit of isolation-based exercises in the commercial environment, it's time to take Kiran's training

Weight training Tuesdays & Thursdays 1/11/24

Workout Wednesday

Wellness Wednesday: Functional fitness gym offers efficient workout in 45 minutes

Gold's Gym – Wintergreen Plaza

Workout Wednesday – #WorkoutWednesday

Kelowna's Winter Activity & Program Guide 2023 by City of Kelowna - Issuu

Wednesday Workout: 20 Minute AMRAP with weights – Burpees to Bubbly

Day 39: Full Body Workout (Compound Exercises) / HR12WEEK 4.0

40 Min Full Body Workout with Cardio In & Burpees Out - Day 29 of the 31 Days of Fitness Series 2024