Heidi Kristoffer - Have you ever cried in yoga? What pose were you in? 👇👇 . . As a teacher, I have witnessed hundreds of students cry in pigeon. It is said

Heidi Kristoffer - How old were you when you started yoga? I was 12 when I experienced my first meditation (in a musical theater camp!) I still teach this same meditation today

Heidi Kristoffer 30-minute Fat Burning Yoga

Heidi Kristoffer

About Me Heidi Kristoffer

Cranky Back Yoga Flow with Heidi Kristoffer - 30 Minutes

What's the best book you've read in the past two years? - Quora

Heidi Kristoffer - Don't cry because it's over. Smile because it happened. -Dr. Seuss This Monday 9a will be my last class @alonewyork . I have cherished every moment in this gorgeous

Heidi Kristoffer (@heidikristoffer) • Instagram photos and videos

You will *always* be as: . S T R O N G. . C A P A B L E. . F L E X I B I L E. . L O U D. . Q U I E T. . I M P A C T F U L. . W I S E. . S I L L Y. . S A, By Heidi Kristoffer