How to FEEL your feelings physically, and why it matters in TMS recovery

Allowing our repressed emotions to surface and feeling them fully somatically is key to the nervous system exiting a persistent state of arousal.

The symptoms, causes and cures of nervous system dysregulation

How to dismantle self-limiting beliefs

Beyond Pain Education practitioner training with Charlie Merrill

Dan Buglio

Mind-Body interview on chronic pain and anxiety with Aoife McCormack

Mind-Body interview on chronic pain and anxiety with Aoife McCormack

Information about Anxiety.

How To Feel Your Feelings Allowing Yourself To Feel Fully Living

How to FEEL your feelings physically, and why it matters in TMS